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People First: A Lotus People Podcast
Welcome to People First – a Lotus People podcast. In a world that’s constantly evolving, People First is here to empower today’s people-centric leaders to navigate these ever-changing times. We’re excited to share stories, build a community, and learn from one another.
Join hosts Sophie Thomas and Sinead Connolly, leaders of the award-winning recruitment agency Lotus People, as they engage with remarkable people leaders. Together, they dive into the heart of leadership and discuss the challenges and opportunities that shape today’s workplace. Expect candid conversations, practical advice, and inspiring stories from leaders who are making a real difference.
People First: A Lotus People Podcast
Season 2 Episode 3: On mindset shifts, maintaining high-performance, and battling burnout
This is a must-listen for anyone thinking about hanging onto to the Christmas break zen into the new year.
An expert in neuroscience, high performance and burnout prevention, I hung on every word that Vanessa Bennett had to say! Vanessa is a high performance coach who has worked with athletes, executives and teams to support them in their growth and success. Previously, she has had a huge executive career within financial services, climbing the ladder and achieving great success herself. But in 2018, she studied a Masters of Psychology and Neuroscience and now uses her studies to help leaders and businesses optimize productivity and energy without burnout.
This podcast talks about mindset shifts, how we have limited mental/ cognitive energy and what we can do if we are tired of feeling tired – sign me up!!
Follow Vanessa Bennet below
- LinkedIn: https://www.linkedin.com/in/high-performance-coach-vanessa-bennett/
- Next Evolution Performance: https://nextevolutionperformance.com/
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If you'd like to get in touch, email us at whenworkisntwork@lotuspeople.com.au.
This podcast is hosted by SEEK's Recruitment Leader of the Year, Sinead Connolly. The podcast is sponsored by award-winning recruitment agency, Lotus People. For more information about Lotus People, visit lotuspeople.com.au or follow us on Lotus People's LinkedIn page or on Sinead's LinkedIn page.
- Lotus People LinkedIn: https://www.linkedin.com/company/lotus-people
- Sinead Connolly's LinkedIn: https://www.linkedin.com/in/sineadconnolly/